In these days, we strive for maximum efficiency. Multi-tasking. Automations. Speedy technology. We have options for instant communication across the world. We can search for a question online and have an answer within seconds. 

With everything expected to be fast or instant, we get caught up in this slipstream of hustle culture. But, what’s the rush?

Habits are both hard to maintain and to break. It’s common to end up making a habit that you didn’t intend to make, like sleeping in during the summer season. Weeks go by and now the habit is ingrained in your routine and difficult to shake off. To make matters more frustrating, the habits you do want to build are having a hard time sticking to your schedule.

This week, let’s look at our morning routines and maybe shake things up a little bit so you can get an extra morning boost for a productive and happy day.