We are adjusting to the difficult circumstances of COVID-19 by improving our ability to connect with you via virtual means. For the time being, we are primarily providing group therapy services by using Zoom/Google Meet. To our surprise, telehealth has in many ways increased the benefits of psychotherapy by offering flexibility and safety. Our patients endorse a sense of relief due to the comfort of their own environment. The Breathing Space Psychotherapy team is highly motivated to continue expanding and increasing the potential benefits of telehealth services. We use the technology to its potential by implementing techniques, like meditation and other therapeutic resources,  through the media. That way you do not lose on any of the benefits. We welcome you to your first session.