Postpartum Support

Mother's Light

Momma with hat holding infant

Are you a new mom struggling to adjust to life after giving birth? Do you feel like you’re alone in your experiences and could use some support? 

Therapy group for Postpartum mommas

Sunlight over wildflowers


Mother's Light Baby feet

Pay as you can

Our group is a safe, confidential space for moms to connect with one another, share their experiences, and offer support to one another.  Led by trained facilitators, our group provides a supportive and non-judgmental environment where you can discuss the challenges of motherhood, postpartum depression and anxiety, and other concerns you may be facing.

Individual therapy is also available at Breathing Space. If that feels like a better fit for you, click on the upper right “Book Appointment” button.

Appointment Request

Congratulations on taking this step!

We look forward to working with you!

Breathing Space Psychotherapy logo includes the triskelion symbol with 3 waving lines in the middle. The logo's color is green.

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