The Idea of the Week
Why is Mental Health Important (a 5-minute read) and what is the Connection Between Mental Health and Physical Health (a 6-minute read)? These two articles share how mental health plays a role in our lives and physical well-being as well as the risk factors of mental distress and the benefits of good mental health.
Since the pandemic, teletherapy has become a more common modality of therapy. But, what is teletherapy, and is it really as effective as in-person therapy? Learn more about teletherapy and how to prepare for a teletherapy session in our blog post (a 5-minute read)!
Practice of the Week
The National Alliance on Mental Illness (NAMI) is a grassroots mental health organization that seeks to build better lives for people affected by mental illness. NAMI’s campaign for this year’s Mental Health Awareness Month is #MoreThanEnough (a 3-minute read).
“No matter what, you are inherently worthy of more than enough life, love, and healing. Showing up, just as you are, for yourself and the people around you is more than enough.”
–NAMI
Use the hashtag #MoreThanEnough on social media to join the campaign and share with us on our Instagram or Facebook page!
News of the Week
New Meditation Session!
Mondays 7:30-8:30pm online
$50 for 10 sessions
We are offering another guided meditation! Perfect for beginners! Join us for a guided meditation and journal session.
What is Ketamine-Assisted Experiential Psychotherapy?
Want to learn more about Ketamine-Assisted Psychotherapy? Check out the blog!
We’re hiring!
Are you a NY Licenced Mental Health Counselor? Or, do you know anyone who is? Send them our way because we’re hiring!
Would you enjoy working with a collaborative team of enthusiastic clinicians?
Are you curious about new therapy modalities?
Do you want control over your schedule so your life can be balanced?
Are you looking for opportunities to expand your skills by leading groups, facilitating workshops, or supervising interns/Limited Permits?
YES? Then check out our website for more details!
The Thought of the Week
Wishing you a peaceful week!
