Meditation Circle

Breathe!

Invest in yourself this new year!  

WOC Meditating (2) (1)

10 weeks starting January 30 !  Investment – $50 for all!

Your body

and your spirit

will thank you!

Mondays
7-8pm
Virtual

Join us for a weekly meditation circle, where we come together to find peace, balance, and inner calm. Our sessions are open to people of all levels of experience, and you don’t need to have any prior knowledge of meditation to participate. We’ll guide you through techniques and practices that you can use to reduce stress, increase focus, and promote overall well-being. Each session will include a brief instruction, guided meditation, and time for journaling and questions. Bring a friend and breathe into the new year!! Please contact Caitlin@therapycny.com with any questions!

Virtual Meditation Circle Registration

We are excited you will be joining us! If you are starting after the series has begun, connect with Caitlin@therapycny.com to get a coupon code so you are only paying for the sessions left!

Investment$50.00

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