Mental Illness Awareness Week and Tapping

All, Mental Health

by Meg Tobin
October 4, 2021

This is Mental Illness Awareness Week. Here is a gentle nudge to look at the ways mental illness impacts your life. Secrets and silence are toxic. Seek support if you need it. If you struggle yourself, we see you and hear you. If you are impacted by someone else's mental illness, we see you and hear you. You don't have to do this alone.

The Practice of the Week

If you know me at all, you know that I am an EFT Tapping junkie! I love the transformation that takes place in such a short time. I encourage you to try it out! Today’s link is about decreasing anxiety using Tapping. Here is a secret… you have to USE it for it to work!!

The Idea of the Week

PLEASE excuse the language in this video, but here is the truth….. YOU ARE LOVED!

The News of the Week

Our very on Karla Varona is accepting new clients! This is what she has to tell you: “I provide a space dedicated to encouraging the mental wellness of all but in particular minority women and girls. There are several individuals that have paved the way and inspire me to treat a variety of disorders and continue to teach me humility. I respect and join those also working towards eradicating the stigma of therapy within the minority community.”