The Idea of the Week
If you are interested in learing about what type of attachement style you man have, this is a great place to start.
What is Your Attachment Style? Attachment Theory, Explained
Taking it a step further, below is a quiz you can take to get a deeper understanding of yourself and your style.
5 Minute Attachment Style Quiz
If you are up for reading more, check out how attachment styles can effect romantic relationships and friendships.
Practice of the Week
First, a quick 7 minute video about The Four Attachment Styles of Love
Then we have a more in depth 30 min video How to Fix an Anxious-Avoidant Relationship
Resources of the Week
If you want to continue your reading and take an even deeper dive, we have a list of books about Attachment Styles that you may be interested in.
Attached: The New Science of Adult Attachment and How it Can Help You Find – And Keep – Love by Amir Levine and Rachel Heller
Overcoming Insecure Attachment by Tracy Crossley
Love Me, Don’t Leave Me by Michele Skeen
Insecure in Love by Leslie Becker-Phelps
Wired for Love by Stan Tatkin
The News of the Week
Join us in wishing our very our Max a huge CONGRATULATIONS! He is now a fully licensed therapist in the State of NY!
The Thought of the Week
Wishing you a peaceful week!
