Body Confidence Group

Do you struggle with loving your body?

Do you let numbers on the scale or pictures in magazines determine your worth?

Do you want change how you see yourself?

Come to Breathing Space Studio’s

Body Confidence Group

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This experiential art and movement workshop will encourage you to explore your relationship with your body in a safe and supportive environment.  We will delve into ways that we can challenge the current standard of beauty and begin to see beyond the images in the mirror or the size on our jeans.  Using art materials and group exercises, my hope is that you will gain a deeper understanding of your innate beauty and worth.

Limited to 8 participants. Preregistration is required.

6 week sessions. $30 per week or $160 if paid prior to the start of the group.

Separate groups for girls and women forming now.

For more information, please use form below!

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