The Idea of the Week
Psychology Today has an interesting article with this exact title, What is Therapy?
Taking a closer look at all the different kinds of therapy there are and how to choose what is right for you, we have What are the Different Types of Psychotherapy?
Next, let’s look at teletherapy specifically.
Practice of the Week
A 10 min TEDx talk titled, Why You Should Try Therapy Yesterday.
Then a quick and honest look at the question, Is Teletherapy Really Effective?
The Thought of the Week
Wishing you a peaceful week!
